The Appreciation Meditation is the first step towards allowing and encouraging your inner nature to come to the surface of your mind.

Gyalwa Dokhampa
Some Similar Quotes
  1. When you arise in the morning, think of what a precious privilege it is to be alive–to breathe, to think, to enjoy, to love–then make that day count! - Steve Maraboli

  2. Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go. - Mandy Hale

  3. You are evidence of your mother's strength, especially if you are a rebellious knucklehead and regardless she has always maintained her sanity. - Criss Jami

  4. Dwell on the beauty of life. Watch the stars, and see yourself running with them. - Marcus Aurelius

  5. Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough - Oprah Winfrey

More Quotes By Gyalwa Dokhampa
  1. Happiness is a beautiful feeling. It is a beautiful mind, and a peaceful mind

  2. Desire also creates a sense of attachment in the mind. Not only are we attached to our way of thinking and of seeing the world, but we become over-attached to the people or things we desire.

  3. We can become fearless as we let go off our grasp on the fear of failure, because failure too is a perception rather than a reality.

  4. It is important to be considerate of the future, but when we invest all of our present in our future hopes, we are placing a lot of value on what is inevitably in doubt.

  5. Through meditation, difficult thoughts and emotions may well rise up. And through practice, you can meet such emotions with kindness, listen to them, explore them and then really let them go.

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